DASH DIET क्या होती है (Dash Diet in Hindi) इस ब्लॉग में हम ऐसे ऐसी कुछ Diet के बारे में बात करेंगे करेंगे जिससे आपका Blood Pressure कंट्रोल किया जा सकता है | वह भी कुछ संतुलित Diet फॉलो करके,इस Diet का नाम है Dash Diet Dash Diet क्या है और डॉक्टर इसे Best Diet […]
How to Loose weight Fast | वजन जल्दी कैसे कम करे : दोस्तों Weight loss करने की काफी तरीके हैं| Weight loss program, Se lekar- supplements, diets to yoga – weight loss product, लेकिन अगर आपको बहुत जल्दी weight loss करना है तो आप क्या करेंगे, हो सकता है आपके यहां शादी हो, आपको किसी […]
High Blood Pressure Symptoms, Precautions & Treatment | हाईब्लड प्रेशर के लक्षण : दोस्तों, High Blood Pressure की वजह से India में हर साल लगभग 2.5 लाख लोग कि death होती हैं जबकि विश्वभर में ये figures करोड़ों लोगों का है। India में 33% urban और 25% Rural लोगों को High blood pressure की शिकायत […]
Benefits of Blood Donation | ब्लड डोनेशन के फायदे : Doston is video mein hum discuss karenge 6 Aise benefits Jo blood donate karne per donor ko Hote Hain Reduce cardiovascular disease– doston blood donate karne se cardiovascular disease ka risk Kafi kam ho jata hai, jaise ki Heart Attack, Strokes, high blood pressure, jo […]
Blood Donation Procedure | रक्त दान कैसे करें देखिए Blood Donation से आपको ना सिर्फ satisfaction मिलता है के आपने किसी help की है, बल्कि यह recipient और donor दोनों के लिए फायदेमंद होता है, यह आपको काफी तरह की बीमारियों से भी बचाता है जैसे कुछ specific illness, cancer और अन्य तरह के heart […]
How To Lose Weight At Home : There Are 10 Ways The last two years have been very tough on our mental and physical health. In the pandemic, our body had to go through a lot to protect us, and with the quarantine, and due to lack of physical exercise, weight gain is a common […]
Blood Donation Day-What is blood donation? Blood donation is a process in which blood is removed from your veins and collected. Your blood is then processed, and it can be stored in a health care center for a certain amount of time. When someone in a hospital or elsewhere needs a blood transfusion, this blood […]
Depression symptoms in Hindi Depression Definition Depression is classified as mood disorder. It may also be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. Although depression and grief share some features, depression is different from grief. Grief felt after losing a loved one or sadness felt after a […]
Everything You Need to Know About the Flu – Flu symptoms Flu/influenza shots for kids Flu season occurs from fall to early spring — and it comes with sneezing, sniffling, coughing, fatigue, and all the familiar trapping of the flu. The severity of this illness varies from person to person, but the COVID-19 pandemic lends […]
Symptoms of Allergies Allergies An allergy is an immune system response to a foreign substance that’s not typically harmful for your body. These foreign substances are Known as allergens. They may include certain foods, pollen, or pet dander. Your immune system job is to keep you healthy by fighting from harmful pathogens. It does this […]